Brit in Poland
Useful Guides/Living in Poland

Moving to Poland in 2026

What You Need to Know Before You Move

Practical guide2026 edition~20 min readLiving in Poland
Why I wrote this

I never actually planned to move to Poland.

That is probably worth saying at the beginning, because my story is quite different from somebody sitting in Britain, America or elsewhere today and actively deciding whether Poland should become their new home.

I originally came here because of work. I was involved in a transition at Nielsen, and Poland became part of my life almost by accident. Later, I was given the opportunity to stay.

Before that, I had visited Latvia and Lithuania, and I suppose somewhere in my head I expected Poland to feel broadly similar. Instead, arriving in Warsaw was something of a shock.

Not a negative one.

I remember the skyscrapers, the roads, the transport network and how automated everything seemed. Banking, payments and everyday services felt incredibly modern. There was something surprisingly forward-looking about Warsaw.

Poland was far more developed than the picture I had unconsciously built in my head.

Years later, I have worked here, built friendships here, travelled extensively around the country and created hundreds of videos about Poland. Exploring it through A Brit in Poland has forced me to understand the country much more deeply than I ever expected when I first arrived.

And now, somewhat ironically, I am once again looking for work in Poland myself.

So this isn't going to be an article telling you that Poland is paradise.

It isn't an article telling you not to move here either.

I wouldn't change what happened to me, and I genuinely hope I have many more years ahead of me in Poland.

But if you're seriously considering moving here, I think there are a few realities you should understand first.

Practical noteResidence, tax, healthcare and benefit rules can change. Use this guide as orientation, then check the current official rules for your own nationality and circumstances.
01

First: there isn't one Poland

This sounds obvious, but it is surprisingly easy to forget.

You cannot visit Warsaw for a weekend and decide that you understand what living in Poland is like.

Warsaw is not Kraków. Kraków is not Łódź. Łódź is not Gdańsk. And none of those places necessarily tells you very much about life in a small town in Podkarpackie, Świętokrzyskie or Lubelskie.

The architecture changes. The cost of living changes. Transport changes. The available jobs change. Local attitudes and even the rhythm of everyday life can feel different.

Some Polish cities also suffer from reputations that are years out of date.

Łódź is a good example. I still hear people repeat old jokes and stereotypes about it, yet if you actually spend time there today you find a city that has undergone enormous regeneration and contains some fantastic places to visit.

Poland has changed quickly.

That is why my first piece of advice to anybody considering moving here is extremely simple:

Visit the actual place you're thinking about moving to.

Not Poland.

That city.

Spend more than a weekend there if you can. Use the transport. Walk through ordinary residential areas. Look at rental prices. Visit in weather that isn't perfect. See how you feel once you've left the Old Town.

You're choosing somewhere to live, not somewhere to spend a city break.

02

Why I understand the attraction

Before I get into the warnings, I should probably explain why I am still here.

Safety is extremely important to me, and Poland is somewhere I generally feel very comfortable walking around. I appreciate how clean many Polish cities are and the respect people tend to have for the places around them.

I love the infrastructure.

I love being able to jump on a train and reach another part of the country relatively easily. Everyday digital conveniences such as BLIK, parcel lockers and banking systems are things you quickly begin taking for granted until somebody visits from abroad and reminds you that not everywhere works like this.

Then there is the history and culture.

Poland has an astonishing amount to discover. Medieval towns, castles, industrial history, religious traditions, war history, communist architecture, regional food, festivals, mountains, forests, lakes and a Baltic coastline.

One of the greatest unexpected gifts Poland has given me is simply the desire to explore it.

And the nature is spectacular.

There are areas of Poland that still genuinely surprise me after years of travelling around the country.

I also enjoy the people. In my experience, Polish people are generally well educated, thoughtful and interesting to talk to. Some of the friendships I value most have been built here.

And yes, since somebody will inevitably point out the omission otherwise, I have also noticed that Poland appears to contain a statistically suspicious number of very attractive women.

That is an observation, not an immigration strategy.

Please make better life decisions than that.

03

The Poland people remember is changing

One reason I wanted to write this guide is that a lot of information about living in Poland seems frozen in time.

There is still an image of Poland as somewhere incredibly cheap where a foreign salary makes you wealthy, beer costs almost nothing and simply speaking English gives you some enormous advantage in the labour market.

There may have been more truth to parts of that picture fifteen or twenty years ago.

Poland in 2026 is different.

It is wealthier, more developed and more international. Polish wages have risen substantially.

Prices have risen too.

The national minimum wage in 2026 is 4,806 zł gross per month, while the economy-wide median reported for January 2026 was around 7,447 zł gross. That median is actually much more useful than headline “average salary” figures when trying to understand what a typical income looks like.

And this distinction matters because something can simultaneously be:

cheap for somebody visiting from Britain** and **expensive for somebody earning a Polish salary.

Both statements can be true.

04

Poland may be cheaper than home. That doesn't mean Poland is cheap.

When friends visit me from the UK, they often still notice that many things cost less.

People visiting from Scandinavia certainly notice it.

But my own everyday costs have risen considerably since I moved here.

Groceries feel much more expensive. Eating out costs considerably more. Bars have become more expensive.

I remember being able to find a beer for around 6 zł in places when I first arrived. These days, particularly in Warsaw, 15 or 20 zł is hardly unusual.

That doesn't mean Poland suddenly costs the same as London.

It means the old mental image of Poland as an extremely cheap country is increasingly unreliable.

Housing makes the problem particularly obvious.

Recent 2026 asking-rent data put the median Warsaw listing at roughly 3,200 zł per month, with the average around 3,617 zł. Two-room apartments were being advertised at roughly 3,888 zł on average in one Otodom snapshot. And that may still not be your final monthly housing cost once building charges and utilities are included.

Compare that with Polish salaries and the affordability problem becomes much clearer.

It is also another reason location matters.

Warsaw is not Łódź. Central Warsaw is not outer Warsaw.

Smaller cities can be considerably cheaper, but there is a catch:

most foreigners aren't choosing their city purely according to rent.

They are usually going where the work is.

And that brings me to what I consider perhaps the single most important practical point in this entire article.

05

Please sort your job out before you move

If somebody asked me for one blunt piece of advice about relocating to Poland, this would probably be it.

Do not move here with no income plan and simply hope everything works itself out.

Ideally, I would want a job secured before relocating.

At minimum, you should know what industry you're targeting, whether employers in that industry actually recruit people with your language skills and experience, roughly what those positions pay, and how long you could financially survive without work.

This point feels particularly relevant to me because, while writing this article, I am looking for another job in Poland myself.

I already have professional experience here. I have worked for international companies. I have project-management experience, certifications, contacts and referrals.

And job hunting is still not effortless.

There are certainly jobs where English is the working language. I have worked in them.

Large international businesses, technology companies, shared-service organisations and multinational teams provide opportunities for foreigners.

But speaking only English restricts the number of roles available to you.

There is no point pretending otherwise.

If you speak several languages, that can sometimes become a genuine advantage because companies operating across Europe need people who can support particular markets.

If you speak Polish, your potential market becomes much larger again.

And the current Polish labour market is competitive. Poland has also become a major destination for migration in recent years, while businesses themselves are changing, restructuring and becoming more selective.

The idea that you can simply arrive because you're a native English speaker and comfortably find something is not a financial plan.

Neither is “I'll teach English if nothing else works.”

Maybe you will.

But I wouldn't build an international relocation around maybe.

06

Understand what somebody is actually offering you

If you're job hunting in Poland, another thing that can be confusing initially is the way salaries and contracts are discussed.

A salary advertised as 15,000 zł does not mean 15,000 zł will arrive in your bank account every month.

Polish salary discussions usually use gross figures.

And you may encounter very different types of working arrangement.

A standard umowa o pracę employment contract is not the same thing as operating through a business-to-business arrangement or your own jednoosobowa działalność gospodarcza, usually shortened to JDG.

Those arrangements can have very different consequences for tax, social-security contributions, healthcare, paid leave and your own administrative responsibilities.

You don't need to become a Polish tax lawyer before accepting an interview.

But you do need to understand what you're signing.

We will cover that properly in a separate working-in-Poland guide because otherwise this article will slowly mutate into an accounting textbook and none of us deserves that.

07

Make sure you're actually allowed to live here

This is another area where my own story can be misleading if somebody simply copies what I did.

I am British, but I lived in Poland before the end of the Brexit transition period.

That means I can fall under the Withdrawal Agreement arrangements.

A British citizen moving to Poland now is in a very different legal position.

Britons who established qualifying residence before the end of 2020 can retain Withdrawal Agreement rights, while people arriving from 1 January 2021 are generally treated as third-country nationals and need an appropriate immigration route.

So one sentence is worth remembering:

My legal situation is not necessarily your legal situation.

The rules also differ enormously depending on whether you are an EU citizen, another European national, a third-country national, a student, the family member of a Polish citizen, employed locally or here under another basis.

Research your own situation.

Don't rely on a Facebook comment from somebody whose nationality and circumstances you don't know.

And don't assume the process will be quick.

From April 2026, key residence applications moved to the MOS 2.0 online system, but processing can still take many months depending on the region and type of application. The practical waiting time in Warsaw can be particularly long.

Moving countries rewards organisation.

You may need residence paperwork, identification numbers, registrations, translated documents, insurance evidence, employment documents and appointments.

This is where somebody who enjoys making folders suddenly discovers their superpower.

08

Healthcare is something you need to actively understand

Another assumption I would avoid is:

I live in Poland now, therefore healthcare is sorted.

It may be.

It may not be.

If you have a normal Polish employment contract, your employer will usually register you for the public NFZ healthcare system.

If you run your own Polish business, you normally handle the relevant contributions yourself.

If you are simply working remotely for a company abroad while living in Poland, your situation can be different again. Living here by itself does not automatically create NFZ coverage.

Many people also use private medical packages through companies such as Lux Med or Medicover, often provided by employers.

They can be convenient, particularly when accessing specialists.

The important point isn't that there is one perfect arrangement.

It is that you need to know which arrangement applies to you before something goes wrong.

Benefits are similar.

Living in Poland does not automatically mean that every Polish social programme becomes available to you. Eligibility can depend on nationality, residence status, employment, family situation and the particular benefit.

The current rules around 800+ are a good example: different conditions apply to different categories of foreign resident.

Again, this deserves its own detailed guide rather than a sweeping sentence saying either “foreigners get benefits” or “foreigners don't”.

Neither would be accurate.

09

You can survive here in English. That is not the same as integrating.

This is something I feel more strongly about now than I did when I first moved here.

Can you live in Warsaw while speaking mostly English?

Absolutely.

I am evidence of that.

In an international company, with international friends and access to translation apps, you can get surprisingly far.

But I think there is a huge difference between being able to function in Poland and actually becoming part of Poland.

Learning Polish opens things.

It increases the number of jobs you can consider.

It makes bureaucracy less intimidating.

It helps with healthcare.

It changes conversations with people.

It gives you access to humour, media and culture that simply doesn't translate perfectly.

It also makes you more self-sufficient.

And I think that matters.

One thing that will reflect badly on a foreigner, in my experience, is making absolutely no effort with the language while expecting everybody around them to continuously compensate for it.

Nobody is expecting somebody who has just arrived to suddenly start discussing Mickiewicz in flawless Polish.

Polish is difficult.

I am still learning it myself.

But effort matters.

There is also a practical long-term reason to take it seriously. While ordinary temporary residence doesn't generally require a Polish-language test, documented B1 Polish is relevant to routes such as EU long-term resident status and citizenship by recognition.

You may not need Polish to arrive.

You may eventually need it for where you want your life here to go.

10

Acceptance takes time

This is probably one of the more personal lessons Poland taught me.

When I first came here through Nielsen, some people were understandably suspicious of me.

There was concern that I had been sent over to monitor what Polish employees were doing, perhaps to judge who should remain with the company.

I could have kept everything strictly professional.

I don't think that would have worked very well.

Instead, I spent time with people.

We went out.

We talked.

Yes, alcohol occasionally became an important international diplomatic instrument.

And gradually, people learned who I actually was rather than what they imagined my role represented.

That experience taught me something I have encountered repeatedly since:

trust is often built slowly and personally here.

I previously described that as needing to “prove yourself”, but I think building trust is probably more accurate.

Everyone's situation will be different.

For some people, the important gesture might be learning Polish.

For others, it is demonstrating that they can solve their own problems.

For me, it was spending time with colleagues and letting them discover that I was there to work with them rather than judge them.

You cannot demand acceptance.

Relationships create it.

11

I don't actually want to live inside an expat bubble

There is nothing wrong with having foreign friends.

I run an international community in Warsaw, so claiming otherwise would be mildly inconvenient.

But one thing I genuinely miss about my Nielsen years is working and socialising closely with Polish people every day.

Thankfully, even my current “expat bubble” contains a lot of Polish people.

And I am glad it does.

On a personal level, I often find Polish people easy to talk to. I enjoy the level of education, the conversations and, frequently, the worldview.

For me, living in Poland while having almost no meaningful contact with Polish people would mean missing one of the best parts of being here.

That doesn't mean manufacturing friendships simply because somebody is Polish.

It means avoiding the trap where everything in your life happens in English, everybody you know is foreign and Poland becomes little more than the geographical background to an international lifestyle.

You can do that.

I'm just not sure why you would want to.

12

You need to be adaptable

If I had to describe the personality most likely to struggle after moving here, nationality wouldn't come into it.

The biggest problem would be inflexibility.

International relocation involves constant little moments where something doesn't work the way you expect.

A document needs another document.

A shop is closed because it is Sunday.

Someone answers more directly than you're accustomed to.

A public holiday suddenly empties the city.

A government office wants something you weren't expecting.

The language disappears beneath you the moment you leave your comfortable English-speaking environment.

If every difference produces:

"Well, that's not how we do it back home…"

you are going to have an exhausting time.

You need to be adaptable.

You need to be organised.

You need to be willing to learn.

You need to build your own network.

And above all, I think you need to accept a very simple idea:

you are the person who moved countries.

Poland didn't move to you.

That doesn't mean accepting everything unquestioningly or believing Poland has no faults.

I complain about things here.

Polish people certainly complain about things here.

You are allowed to have opinions.

But there is a difference between engaging critically with a country and expecting it to reshape itself around your preferences.

13

Respect matters

This is closely connected to integration.

Follow the law.

Treat people properly.

Make an effort.

Try to understand the culture you're entering.

And be particularly careful when confidently explaining Poland to Polish people after having lived here for six weeks.

History is a good example.

Events such as the partitions, German occupation, the Holocaust, Soviet domination, communist rule and the transformation after 1989 aren't distant academic curiosities here.

For many families, aspects of that history are only one or two generations away.

Listen first.

Learn the terminology.

Understand why some subjects provoke strong responses.

You do not need to arrive with an encyclopaedic understanding of Polish history.

But a little humility goes a very long way.

The same applies to politics.

You will find extremely strong and sometimes polarised political opinions in Poland.

Have your own opinions if you want.

Just give yourself enough time to understand the country before deciding that you've solved all of its problems.

Poland has been working on those for quite a while without our assistance.

14

Not everybody will experience Poland the way I do

This point matters.

I am a white British man.

My experience is not automatically representative of somebody from India, Nigeria, Ukraine, Vietnam, Turkey or anywhere else.

People from certain ethnic, religious or national backgrounds may encounter prejudice.

Where somebody lives can also matter.

The experience of being visibly foreign in central Warsaw may be completely different from living in a small town.

Equally, it would be unfair to describe Poland as universally hostile to foreigners.

That doesn't match my experience either.

The truthful answer is less satisfying but more useful:

experiences vary.

This is one part of the subject where I would particularly encourage people considering relocation to listen to foreigners whose backgrounds resemble their own.

One person's Poland is not everybody's Poland.

Mine certainly isn't.

15

Do not move here because you're running away from your life

Perhaps this is the point I most want people to take away from this article.

I understand why moving countries can feel attractive when things aren't going well at home.

Perhaps housing has become unaffordable.

Perhaps you're struggling to find work.

Perhaps you're frustrated with politics.

Perhaps you're lonely.

Perhaps you simply feel stuck and want a reset.

Poland can look incredibly attractive from the outside.

But relocation is not an automatic solution.

Housing is expensive here too.

Jobs can be difficult to find here too.

People worry about money here too.

Relationships fail here too.

Bureaucracy exists.

Politics exists.

Inflation exists.

And your own problems have an annoying habit of fitting inside your luggage.

Changing country can absolutely change your life.

It changed mine.

But I think there is a healthier question than:

“What am I escaping?”

Ask:

“What am I moving towards?”

A job?

A relationship?

Education?

A genuine love of Poland?

A particular lifestyle?

A real opportunity?

Those are foundations you can build around.

“I'm unhappy and Poland looks nice on YouTube” is a considerably weaker one.

And yes, I realise the mild irony of somebody from A Brit in Poland warning you about Poland looking nice on YouTube.

Consider this my contribution to responsible advertising.

16

Would I do it again?

After everything I've written here, perhaps this sounds like an article designed to persuade people not to come.

It isn't.

If I could somehow go back and change the path that brought me to Poland, I wouldn't.

Even now.

Even while dealing with uncertainty around work.

Even after dealing with bureaucracy, learning how things function, watching prices rise and repeatedly discovering that Polish grammar has apparently been designed as an elaborate practical joke.

I wouldn't change it.

Poland has given me an enormous amount.

I have explored places I never imagined visiting.

I have learned about a history and culture that became genuinely important to me.

I have met people who changed my life.

I have built A Brit in Poland, something I am immensely proud of, and the process of creating it has forced me to understand this country far better than I otherwise would have.

I value the safety here.

I value the cities.

I value the nature.

I value the people.

And I hope I get to spend many more years discovering what I still don't know.

That doesn't mean Poland is paradise.

It isn't.

And it isn't the unbelievably cheap Eastern European bargain that some people still imagine either.

It is a real country.

A country with opportunities and frustrations, good years and difficult ones, bureaucracy and beauty, people you'll love and people who will drive you completely insane.

In other words, it is somewhere you can actually build a life.

But if you're going to do that, come prepared.

Find your financial foundation.

Understand your legal position.

Sort out your healthcare.

Visit the place you actually intend to live.

Make an effort with the language.

Be adaptable.

Build relationships.

And move here because there is something you genuinely want to build — not because you expect Poland to magically fix whatever you're leaving behind.

Not the bargain. Not the paradise. A real country — and one worth the effort.
Keep going

Plan the move, then test the details.

The broader guide gives you the framework. These existing videos go deeper on two of the questions people usually ask first: what life costs, and how safe Poland feels in practice.